YorkJitsu

Following on from Monday's Applied Techniques focus session the second session in the series is Kata and will take place this Friday 11th September 2009.  Kata is a traditional form of training in Japanese martial arts but does not form a particularly large part of the Shorinji Kan syllabus.  This session will be an opportunity to learn or refresh some of the syllabus kata as well as pick up some non-syllabus kata too.  This will include some weapons kata as well as unarmed forms.