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Throws - By Grade
The list of throws below is broken down by grade. Each throw should only be listed once, but this does not
preclude a jitsuka who is training hard from learning a throw sooner, should their instructor believe it is
appropriate. Non-syllabus specified throws are also taught at the discretion of the instructor.
White
- KO SOTO GAKE - minor outer prop/hook
- KO SOTO GARI - minor outer reap‡
- O SOTO GARI - major outer reap
Yellow
- IPPON SEIO NAGE - one arm shoulder throw
- KO UCHI GARI - minor inner reap‡
- KOSHI GARUMA - hip wheel
- O GOSHI - major hip
- SEIO OTOSHI - shoulder drop
Orange
- HARAI GOSHI - sweeping loin
- IRIMI NAGE - entering throw
- O UCHI GARI - major inner reap
- TAI OTOSHI - body drop
- TANI OTOSHI - valley drop
- TSURI KOMI GOSHI - lifting pulling hip
- UKI GOSHI - floating hip
Green
- ASHI GARUMA - ankle wheel
- HANE GOSHI - spring hip
- KOKYU NAGE - air/breath throw
- KTOMO SEIO NAGE - jacket shoulder throw
- O GARUMA - major wheel
- O SOTO OTOSHI - major outer drop
- TAWARA GAESHI - 'rice bail' throw / dropping turn over†
- YOKO OTOSHI - side drop
Purple
- DE ASHI HARAI/BARAI - advancing foot sweep
- HIZA SEIO NAGE - kneeling shoulder throw
- KO TSURI GOSHI - minor lifting hip
- KOTE GAESHI - wrist twist
- MOROTE SEIO NAGE - double armed shoulder throw
- SODE TSURI KOMI GOSHI - sleeve lifting pulling hip
- UCHI MATA - inner thigh
- UKI OTOSHI - floating drop
- YOKO GARUMA - side wheel†
Light Blue
- OKURI ASHI HARAI/BARAI - side sweeping/accompanying foot sweep
- SHIHO NAGE - four direction throw
- TOMOE NAGE - stomach throw
- UDE GARUMA - arm wheel
- UKI WAZA - floating technique†
- USHIRO GOSHI - backwards hip
- YAMA ARASHI - mountain storm
- YOKO GAKE - side prop/hook
- YOKO WAKARA - side seperation†
Dark Blue
- HARAI TSURI KOMI ASHI - sweeping lifting pulling ankle
- HIZA GARUMA - knee wheel
- KATA GARUMA - shoulder wheel
- O SOTO GARUMA - major outer wheel
- O TSURI GOSHI - major lifting hip
- SASAE TSURI KOMI ASHI - forward lifting pulling ankle
- SUKUI NAGE - scooping throw
- SUMI GAESHI - corner twist†
Brown
- HANE MAKIKOMI - outer winding spring hip
- HARAI MAKIKOMI - sweeping winding
- KANI BASAMI - crab scissors
- SOTO MAKIKOMI - outer winding
- TE GARUMA - hand wheel
- UDE JUJI NAGE - cross arm throw
- URA NAGE - back throw
- UTSURI GOSHI - changing hip
Black
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These throws may also be classified as sacrifice techniques where the tori actually gives
away his balance in order to throw the uke. |
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These throws are classified as throws to be learnt at orange belt in order to grade for
green belt for junior jitsuka. |
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