Kata
A kata is a routine of techniques or sequence of prearranged movements. All martial arts employ something
akin to kata as they are an excellent way in which to practise and remembr techniques.
There are many kata within jiu jitsu covering a wide variety of techniques. Sometimes they are referred to specifically
as kata - other times they are simply a pre-arranged sequence that bears no name.
- Falling
- Throwing
- Striking
- Weapons
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